5/3/2022 0 Comments Healthy Snacks to Keep at WorkSo many of us spend a lot of time in the office. If you're familiar with the office environment, you're also undoubtedly familiar with the break room. There's something about heading to the break room to break up the monotony of the day. Taking a trip to the break room or vending machine feels like an escape, allows you to be social, and gets you up and moving. These are all great things -- and today, I want to share with you some of my favorite and simple healthy snacks you can keep on hand for those much needed snack runs. The crucial part is to find a mixture of protein, fat, and fiber, so your snack has a little bit of staying power. Feel free to mix and match any of these options to create a perfect snack for your cravings.Seeds, nuts, and dried fruits are easy to keep on hand and store well, meaning you can buy a large bag and keep it in your desk or break room. Less time restocking means less opportunity to run out and needing to find a snack that will leave you feeling that afternoon crash.
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